Well-being useful Apps
Calm-
Mindfulness and meditation exercises.
Calm Harm-
Help advice for managing self-harm.
Fabulous-
App providing daily motivation and helping you learn positive self-care habits.
FearTools-
App to help you understand anxiety.
FeelingGood-
Guided imagery and listening tools to improve your mood.
HeadSpace-
Mindfulness and meditation exercises for adults and children.
MeeTwo-
Safe space for young people to talk and share problems and seek advice.
MoodTools-
App to help you monitor mood, make safety plans and have useful contacts for support.
Stay Alive-
Suicide prevention resource to help you stay safe in crisis.
Worrinots-
For primary aged children to share what makes them anxious and learn how to look after their emotions.
WYSA-
Happiness buddy and stress and anxiety Chatbot