1. Be a good role model

2. Keep calm and try not to raise your voice

3. Listen carefully and pay attention to your child

4. Respect each other

5. Give clear and simple instructions

6. Set clear routines and boundaries

7. Catch your child being good, comment on the positives before focussing on the negatives.

8. Choose your battles, is it worth it?

9. Screen free time – allocated family time with no electronic devices.

10.  Have fun together!